I left the gym this morning glad that I had done it but feeling not much different. Stiff, my right hip hurting, heaviness in my legs. From there I went to a facial waxing appointment, where I got to lie down for a while, and then limp out. And so to home.
I felt so drained that I lay down for a while, napped, later got up and turned up the heat. Maybe this is just me, this tired thing.