Journal of experiences and experiments with arthritis
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Monday, April 12, 2010
call from the trainer
On my way to the gym today I got a call from Carla, the trainer. She wanted to know how it was going. I told her about the pain in my knee Saturday, the cramps, and that I was adjusting and it is going well. We agreed that I would call her in a week or two, when I feel it's time to up the ante, when I am not pushing myself sufficiently.