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Wednesday, January 31, 2007

Pain and gain

Yesterday I chose the recumbent bike instead of the treadmill. My left knee did not want to do it. I adjusted the seat as well as I could but there was no avoiding pain in my left knee.

I made it through my 22 minutes, then left. I am looking to see a change in the pain over time. That is, a decrease. Watch this space...

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