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Saturday, January 12, 2008

some progress?

Yesterday my knee was hurting still, and I did not want to do the regular arthritis exercises. I should have done them anyway but I did not.

Today, though, I got in my thirty minutes. I did it by pushing a cart around Costco for over 30 minutes. The cart gave me a crutch of sorts, some help, and even though it was initially very painful I felt able to manage better as I went on. After about 45 minutes I started to lose it, though, and was grateful to get back to my car.

What I learned: if I bring a cane or walking stick with me I can do better, at least get through the 30 minutes, while I am in this rather miserable state.

2 comments:

hima said...

I am happy to read this blog on Rheumatoid Arthritis. Stuff is excellent, but Blog master has to cut down haste while doing work. Blog needs improvement. But information wise it is amazing. Rheumatoid Arthritis IS A BAD ILLNESS. That will make people bed ridden for years and people will die in severe pain. I have found a nice informative guide on Rheumatoid Arthritis from following URL
http://www.helpcure.com/ra If interested you too Can read.
This website will tell you guide How to Cure Rheumatoid Arthritis by Holistic Treatment – Only useful treatment for Rheumatoid Arthritis
Hope for the best

Judith said...

This blog is not on rheumatoid arthritis but rather osteoarthritis, hima.