Six weeks seems like a magic number. I think that is the length of the trial of ginger supplement, the one that showed that about 2/3 of the people found ginger to be as effective as tylenol arthritis. I am starting week six and not too auspiciously.
It's snowing outside, and wet. There are so many variables to account for that I can't sort them out, can't determine if this program is definitively helping me or not, but I suspect that I need more time. Five weeks doesn't undo so many years of pain. Today, anyway, I am feeling extra pain, and I think it may have to do with the weather more than anything else.