It seems that I am treading water now. I am not progressing but neither am I regressing, best as I can tell. When I was sick for a couple of weeks, away from the gym, I was able to tell the difference in my aerobic capacity and endurance when I returned to Aqua classes. So I know I am doing something. But it isn't much. At times I feel discouraged.
Today I went to the gym early because I have sewing class soon, and I was simply in pain the whole way through. I wanted to quit. I didn't. How long can I keep on feeling this way?