This morning I woke with pain in my right foot. I managed to get down the hall to feed the cats but the pain was hard to manage and did not get better. By the time I finished my morning exercises (on my bed) and brushed my teeth and got dressed, the pain had subsided some, and my foot did not seem too bad by the time I got to the gym. However, it surged again on my way out the door and as I prepared for sewing class. It was with me throughout the class, causing me to limp to some extent. I still tried to walk the right way but I was not rewarded with less pain.
The pain is on the right side of my foot, toward the heel but in front of the ankle, and radiates through that section, from bottom to top. The top seems to be the most painful. When I point my toe the pain worsens. I haven't found a position that takes the pain away. I might even indulge in some tylenol for the first time in quite a while.
At the gym I did not do my usual five and a half minutes on the treadmill, because no treadmills were available each time I looked. So I do not know if walking on it would have helped or hurt.