I walked part of the Bob Jones bike trail yesterday. I walked for fifteen minutes then turned around and returned. Along the way I took full advantage of the three benches I saw.
The trail is pretty but it's made of asphalt. My knee was hurting after ten minutes, so I really needed those benches. I think if I had a "shooting stick" I could do trails like this more often, because I would be able to stop and sit whenever I want. I took all of these photos from the trail - taking photos has a double use for me: I like to take pictures, and it distracts me somewhat from any discomfort. I get a feeling of accomplishment and I'm always tuned in to my environment.