Week no. 9

I begin another week, still hopeful.

The other day I did a small hike, one that used to take 30 minutes but now takes 40 when I'm speedy, and that usually leaves me limping. The other day was no exception that way. But it seemed like the pain going up was less. And I could stand better, longer, which isn't long.

What I need to do is focus now on losing weight. The rest I'm doing.