Three true things and one lie

Today's challenge is to tell three things that are true about me, my condition, my health activism, or my life. And one lie. Will you be able to tell the difference if I mix them up?

* I have had arthritis for over 30 years, and I am 65 now.
* I drink apple cider vinegar every day and it helps reduce joint pain.
* I have learned how to overcome fears, starting with a fear of heights that I had all my life.
* I eat a plant-based diet.  When I went vegan my migraine headaches went away. Was it the cheese?

This post was written as part of NHBPM – 30 health posts in 30 days: http://bit.ly/vU0g9J