Week four begins today! Sunday is rest day, but I took the pooch for a walk, thereby getting a jump on the aerobic segment. I am in NYC, in the cold, and I'm feeling it in my knees, of course. Yet I handled the walk today, about 12 blocks, without severe pain.
Tomorrow is a test I do not need. We have to stand in line for about three hours to get into a show I want to see. I am going to look for a shooting stick or something else I can sit on.
Journal of experiences and experiments with arthritis
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